There are some few things Men do that can cause damage to their Organ System

 There are some few things Men do that can cause damage to their Organ System 

1. Too Much Alcohol ; For most people, moderate drinking is good, but excessive alcohol use might harm your liver, affecting testosterone production and sperm quality. If you drink a lot, you can have low testosterone levels, which is linked to male infertility.  

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2. Smoking; Smoking might reduce the quantity and quality of sperm. It causes DNA damage in sperm cells and has been linked to male infertility. The more you smoke, the more likely you are to have difficulty getting pregnant. 

3. Sleep Deprivation ( Not  getting enough sleep) ; Sleep deprivation has been linked to lower sperm quality. However, in this study, an extra hour of sleep was associated with a decreased sperm count and survival rate, indicating that sleeping too little or too much can have deleterious consequences. Furthermore, sleeping longer does not always imply better sleep quality.  

Tag: Damage             Men           Organs 

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