University of Education, Winneba (UEW)

               UNIVERSITYOF EDUCATION, WINNEBA

                              (UEW)

Health, Physical Education, Recreation and Sport (HPERS).

#HPERSSA FIT FOR LIFE.

University of Education, Winneba.

PAPAZEQ in Collaboration with Health, Physical Education, Recreation and Sport (HPERS)

Health Walk and Aerobic Session

VENUE; Uew Handball Court

DATE; 30th April, 2021.

TIME; 6:30Am

#HPERSSA FIT FOR LIFE.

Through Physical activities in our everyday Life help us to maintain good health Life style and to also reduce the of risk of chronic disease, Avoid premature death.

#In your everyday life, At least use 45 or 30 Minutes of time each day to engage yourself taken part in PHYSICAL ACTIVITIES which will help to improve your CARDIO VASCULAR ENDURANCE. 

Example of Cardio Vascular

>Stroke

>Heart Attack

>High Blood Pressure and many more. 

#Be PHYSICALLY FIT for LIFE.

                      👇👇👇👇

Example of Aerobic are; 

Walking

Hiking

Swimming 

And many more, through this kind of activities help us to be Physically Fit and Fit for Life.

#Still Ben Bones Gh

#Uew